Also called Speck, Speckled Trout, Trout and Spotted Seatrout.
Food Value is GOOD!
The average seatrout caught here at Sea Stars Cottage is 1 to 3 lbs.
For this recipe the trout should be cleaned out but the head and skin may be left on.
You'll need a 1 lb. (give or take) trout per person
For each trout you'll need
2 slices of bacon +
1 tsp each fresh rosemary and thyme, chopped
1/4 cup fresh parsley chopped +
1 oz softened butter.
Beat together the butter and herbs and spread inside the fish.
Salt and pepper to taste.
Close the fish and wrap with the bacon slices, securing with skewers or toothpicks if necessary.
Place the bacon wrapped fish side by side in a greased pan.
Cover with foil and bake at 350' for 20 minutes. Remove foil cover for the remaining 5 to 10 minutes to crisp up the bacon.
Place each trout on a platter for 1, remove skewers and enjoy with a nice salad and some chunky bread.
2 comments:
What does the J.B. stand for before David's name??????????????
The J.B. stands for Jelly Belly. He can rock and roll that thang!
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